SAM App for Anxiety - Free Download

SAM is an application to help you understand and manage anxiety.

The app has been developed in collaboration with a research team from UWE, Bristol

Email us your suggestions for improving SAM -

Email us if interested in partnering with UWE on research and development of SAM and related projects -

Key Features

  • SAM will help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self-help exercises and private reflection.

  • The "Social cloud" feature will enable you to share your experiences with the SAM community while protecting your identity


Home page of UWE Bristol