SAM App for Anxiety - Free Download

SAM is an application to help you understand and manage anxiety.

The app has been developed in collaboration with a research team from UWE, Bristol

Email us your suggestions for improving SAM - support@sam-app.org.uk

Email us if interested in partnering with UWE on research and development of SAM and related projects - info@sam-app.org.uk

SAM will help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self-help exercises and private reflection.
The "Social cloud" feature will enable you to share your experiences with the SAM community while protecting your identity